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Becoming a dad for the first time has changed my perspective on a lot of things.

Sleep, for one. I’m not entirely sure what that is anymore.

But more seriously, it has completely changed the way I think about paternity leave, flexibility at work, and what those first few weeks after having a baby are actually like.

Before our baby arrived, I understood in theory that having a child was going to be a huge life change. I knew labour would be difficult. I knew there would be sleepless nights. I knew my partner would need time to recover.

But knowing those things and actually witnessing them are two very different things.

My partner endured more than 40 hours of labour. Forty hours.

Watching someone you love go through that is incredibly difficult, and it gave me a whole new level of respect for what women put their bodies through to bring a child into the world.

And then, somehow, after all of that, you don’t simply get to go home and recover.

You go home with a newborn.

Suddenly the days and nights blur into one. You’re trying to understand feeding cues, nappies, crying, sleeping and everything else that comes with keeping this tiny new person happy and healthy.

Meanwhile, my partner is doing all of that while her body is trying to recover from what it has just been through. Add in the hormones, the exhaustion, the emotions and the enormous mental adjustment of becoming a mum, and it really puts those early weeks into perspective.

Which is why I genuinely cannot imagine reaching the end of week two, looking at my partner and our newborn, and saying: “Right, I’m off to work. See you tonight.”

Two weeks.

Having experienced those first weeks firsthand, it feels incredibly early.

I know that for many dads and partners, that is the reality. Some have even less time. Not because they want to leave, but because financially or professionally they simply don’t have another option.

And I now understand just how difficult that must be.

Paternity leave isn't just about giving dads some nice bonding time with their new baby. That is obviously hugely important, and these are moments I will never get back.

But it is also about being there for your partner.

It’s taking the baby so she can sleep for an hour. Making food when neither of you can remember the last proper meal you had. Doing another nappy change at 3am. Taking care of the house. Making the tea. Holding the baby when everything feels overwhelming. Going to appointments. Reassuring each other that you’re doing OK when neither of you really knows what you’re doing yet.

It’s about becoming parents together.

That experience has also made me realise how lucky I am to work for a company that gives me genuine flexibility.

Having the ability to be present during this period without feeling as though I have to choose between being a committed father and a committed employee is something I don't take for granted.

And flexibility matters beyond the official period of paternity leave too.

Babies don't suddenly become predictable because your leave has finished. There will still be difficult nights, appointments, unexpected challenges and days when your partner simply needs another pair of hands.

Knowing that I work somewhere that understands there is a human being behind the employee makes an enormous difference.

I also think there is a wider benefit to giving fathers the opportunity to be genuinely present during this period.

If we want parenting to be more equal, that equality has to start at the beginning.

If one parent is expected to immediately return to work while the other becomes solely responsible for feeding, settling, appointments, nappies, night routines and everything else, it isn't difficult to see how those patterns can become established and continue long after the newborn stage.

Giving dads meaningful time at home isn't just good for dads. It supports mums, strengthens families and gives both parents the opportunity to find their feet together.

I'm still very new to all of this, and I certainly don't pretend to have parenting figured out.

Far from it.

But one thing I do know is that I will never look at paternity leave in quite the same way again.

Having watched what my partner has gone through — more than 40 hours of labour followed immediately by recovery, hormones, sleepless nights and the relentless demands of caring for a newborn — the idea of leaving her to manage it alone after two weeks is difficult to comprehend.

So I'm incredibly grateful.

Grateful for the time with our baby.

Grateful that I've been able to support my partner.

And grateful to work for a company that recognises that becoming a parent is one of the biggest moments in someone's life and gives people the flexibility to actually be there for it.

Work matters.

But some moments only happen once.

Joe Kimber, Head of Apprenticeships

Joe is the Head of Apprenticeships at the ITP, leading the delivery of teaching, learning, assessment, quality and support and welfare within the ITP Apprenticeship Scheme. He is also responsible for ...